Shhh…. dont tell a soul: this is really about running bags and commuting.
A review of the Maffetone Method. Easy running, low carb diets and dreadful typography.
A comparison of two running for music features, why they’re disappointing, and a whole load of music whilst running related FUN
More running naked through the woods.
A review of McDougall’s latest book: a bit silly, but still highly recommended.
Compression stockings, face sitting and tubes of fabric that cost £30.
You have got to get these all up in your headphones.
Public swimming pools and the double edged sword of twenty pound goggles.
Parker’s heart rate training program laid bare. or not.
Oxymorons aplenty, reviews of some of the barefoot shoes I’ve tried. Inov8 F-lite, Merrell Trail Gloves, no shoes at all: it’s all here.
Since I first read Born to Run, I’ve been meaning to experiment with Huaraches. For those who haven’t read Christopher McDougall’s opus, Born to Run (variously celebrated as the bible … Continue reading
Sakyong Mipham is a better person than you will ever be. He’s a sub 3 marathon runner, a leading buddhist teacher and a living embodiment of the philosophy of the … Continue reading
I remember watching Chumbawamba play at the Lumways music festival outside Winchester in 1994. I’m not really a fan, but I love the protest songs album that they did, and have … Continue reading