the key to my heart (rate training)
A really easy approach to using a heart rate monitor in your training.
13/12/2016 · 3 Comments
Review: The Maffetone Method
A review of the Maffetone Method. Easy running, low carb diets and dreadful typography.
19/11/2015 · Leave a comment
Review: heart rate monitor training for the compleat (sic) idiot
Parker’s heart rate training program laid bare. or not.
22/01/2015 · 1 Comment
runthings 